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Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.
Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.
Hot Stone Therapy is a style of massage where heated stones are placed at specific sites on your body to deepen relaxation and promote circulation in your muscles. Muscles that are heated with these stones release tension and stress much more deeply and quickly than with a traditional massage. The overall experience is very relaxing, nurturing, and rejuvenating.
Cupping therapy is an ancient form of alternative medicine in which the therapist puts special cups on your skin to create suction. The suction and negative pressure can loosen and reduce muscle tension, increase blood flow to the area, reduce inflammation, improve circulation and promote healing. Cupping massage can be done on the back, arms and legs. This form of therapy can be a very relaxing and soothing massage.
Pedi therapy is a relaxing and therapeutic foot massage designed to soothe and revitalize your achy tired feet. This massage incorporates heat and therapeutic oils, along with pressure to certain points on the bottom of each foot that correspond to organs and systems in the body. The Pedi therapy treatment is sure to leave your feet feeling refreshed, renewed, and well with your soul.
The Renewed Mind & Back massage focuses on the head, neck, shoulders and back. This massage is good for anyone desiring relief from tension headaches, tension in their shoulders and neck, or who suffers from low back pain. This massage is also great for anyone simply looking to just relax in a shorter period of time.
Corporate chair massage is a great way to show your employees they are appreciated and that you care about their wellbeing. This is a popular way of relieving stress and tension right in your workplace, in a specialized ergonomic chair which I bring to your location. In addition to the usual health benefits of massage, other benefits of offering your employees a 10-15 min. chair massage include:
- Improved job performance & productivity
- Reduced absenteeism
- Improved morale
- Reduced Employee Stress
- Employee goodwill
And it is all done by being fully clothed! Contact me with rates and to set up an appointment.
Make your event a more memorable one by adding chair massage. Your guest will not only be telling everyone how much they enjoyed themselves, but will be looking forward to your next event as well. Contact me for my availability for any of the following events:
- Grand openings
- Working retreats
- Fund raisers
- Workplace wellness programs
- Charity galas
- Trade shows
- Community events
- Corporate events